Test your probiotic need.
Try out the self-checker test

Questions

Yes

No

Score

Is homemade or readymade yoghurt a part of your regular diet?

 

Do you eat fresh raw fruits and vegetables almost everyday?

 

Do you regularly eat sauerkraut or drink carrot kanji?

 

Do you think you are in good health?

 

Do you notice feeling sick as the season changes?

 

Do you suffer from any allergies?

 

Have you taken antibiotics anytime recently?

 

Do you suffer from stomach problems like gas, bloating or constipation?

 

Total Score

Check what your score says about your probiotic need

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